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	<title>The Metta Center</title>
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	<link>http://zzz.mettacenter.org</link>
	<description>for Nonviolence Education</description>
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	<itunes:subtitle>for Nonviolence Education</itunes:subtitle>
	<itunes:explicit>no</itunes:explicit>
			<item>
		<title>Here&#8217;s a Video!</title>
		<link>http://zzz.mettacenter.org/blog/heres-a-video</link>
		<comments>http://zzz.mettacenter.org/blog/heres-a-video#comments</comments>
		<pubDate>Mon, 06 Jul 2009 19:34:33 +0000</pubDate>
		<dc:creator>Jay Adkisson</dc:creator>
				<category><![CDATA[Metta Center Blog]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://zzz.mettacenter.org/blog/heres-a-video</guid>
		<description><![CDATA[<br/>Isn&#8217;t it awesome
]]></description>
			<content:encoded><![CDATA[<br/><p>Isn&#8217;t it awesome?</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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	<itunes:summary>&lt;br/&gt;&lt;p&gt;Isn’t it awesome?&lt;/p&gt;
</itunes:summary>
<itunes:subtitle>&lt;br/&gt;Isn’t it awesome
</itunes:subtitle>
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		<title>Recent Video, in Solidarity with the Iranian People</title>
		<link>http://zzz.mettacenter.org/blog/recent-video-in-solidarity-with-the-iranian-people</link>
		<comments>http://zzz.mettacenter.org/blog/recent-video-in-solidarity-with-the-iranian-people#comments</comments>
		<pubDate>Mon, 06 Jul 2009 19:09:12 +0000</pubDate>
		<dc:creator>Jay Adkisson</dc:creator>
				<category><![CDATA[Metta Center Blog]]></category>
		<category><![CDATA[Video]]></category>

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		<description><![CDATA[<br/>We recorded this on Friday, before the government crackdown began. Michael Nagler and the Metta Center staff would like to express our continued solidarity with the protesters, and urge them to stay the course through this difficult part of the struggle: &#8220;Don&#8217;t seek suffering, but know that if it comes to you, it is often [...]]]></description>
			<content:encoded><![CDATA[<br/><p>We recorded this on Friday, before the government crackdown began. Michael Nagler and the Metta Center staff would like to express our continued solidarity with the protesters, and urge them to stay the course through this difficult part of the struggle: &#8220;Don&#8217;t seek suffering, but know that if it comes to you, it is often part of the very success of a nonviolent movement&#8221;.</p>

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	<itunes:summary>&lt;br/&gt;&lt;p&gt;We recorded this on Friday, before the government crackdown began. Michael Nagler and the Metta Center staff would like to express our continued solidarity with the protesters, and urge them to stay the course through this difficult part of the struggle: “Don’t seek suffering, but know that if it comes to you, it is often part of the very success of a nonviolent movement”.&lt;/p&gt;

</itunes:summary>
<itunes:subtitle>&lt;br/&gt;We recorded this on Friday, before the government crackdown began. Michael Nagler and the Metta Center staff would like to express our continued solidarity with the protesters, and urge them to stay the course through this difficult part [...]</itunes:subtitle>
<itunes:author>Metta Center</itunes:author>
<itunes:keywords>Iran Nonviolence</itunes:keywords>
<itunes:explicit>no</itunes:explicit>
	</item>
		<item>
		<title>Hope Tank #4</title>
		<link>http://zzz.mettacenter.org/hopetank/hope-tank-4</link>
		<comments>http://zzz.mettacenter.org/hopetank/hope-tank-4#comments</comments>
		<pubDate>Tue, 31 Mar 2009 07:37:37 +0000</pubDate>
		<dc:creator>Erika</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Hope Tank]]></category>

		<guid isPermaLink="false">http://zzz.mettacenter.org/?p=1117</guid>
		<description><![CDATA[<br/>The Metta group chats with our guest from Institute of Noetic Sciences about healthcare and peace, education and worldview literacy.

Recorded February 27, 2009]]></description>
			<content:encoded><![CDATA[<br/><p>The Metta group chats with our guest from Institute of Noetic Sciences about healthcare and peace, education and worldview literacy.</p>
<p><!--p>[audio:2009_0227_HopeTank4.mp3]</p-->
<p><span style="color: #808080;"><span style="font-size: x-small;">Recorded February 27, 2009</span></span></p>

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	<itunes:summary>&lt;br/&gt;&lt;p&gt;The Metta group chats with our guest from Institute of Noetic Sciences about healthcare and peace, education and worldview literacy.&lt;/p&gt;
&lt;p&gt;&lt;!--p&gt;&lt;/p--&gt;
&lt;p&gt;&lt;span style=&quot;color: #808080;&quot;&gt;&lt;span style=&quot;font-size: x-small;&quot;&gt;Recorded February 27, 2009&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

</itunes:summary>
<itunes:subtitle>&lt;br/&gt;The Metta group chats with our guest from Institute of Noetic Sciences about healthcare and peace, education and worldview literacy.

Recorded February 27, 2009</itunes:subtitle>
<itunes:author>The Metta Center</itunes:author>
<itunes:explicit>no</itunes:explicit>
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		<title>Hope Tank #3</title>
		<link>http://zzz.mettacenter.org/hopetank/hope-tank-3</link>
		<comments>http://zzz.mettacenter.org/hopetank/hope-tank-3#comments</comments>
		<pubDate>Tue, 24 Mar 2009 06:24:59 +0000</pubDate>
		<dc:creator>Erika</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Hope Tank]]></category>

		<guid isPermaLink="false">http://zzz.mettacenter.org/?p=1069</guid>
		<description><![CDATA[<br/>Nonviolence, Strategic and Principled. Also environmentalism and our culture&#8217;s relationship with energy. Please pardon the (un)usual amount of noise; the discussion was too good not to post!

Recorded February 20, 2009]]></description>
			<content:encoded><![CDATA[<br/><p>Nonviolence, Strategic and Principled. Also environmentalism and our culture&#8217;s relationship with energy. Please pardon the (un)usual amount of noise; the discussion was too good not to post!</p>
<p><!--p>[audio:2009_0220_HopeTank3.mp3]</p-->
<p><span style="color: #808080;"><span style="font-size: x-small;">Recorded February 20, 2009</span></span></p>

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	<itunes:summary>&lt;br/&gt;&lt;p&gt;Nonviolence, Strategic and Principled. Also environmentalism and our culture’s relationship with energy. Please pardon the (un)usual amount of noise; the discussion was too good not to post!&lt;/p&gt;
&lt;p&gt;&lt;!--p&gt;&lt;/p--&gt;
&lt;p&gt;&lt;span style=&quot;color: #808080;&quot;&gt;&lt;span style=&quot;font-size: x-small;&quot;&gt;Recorded February 20, 2009&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

</itunes:summary>
<itunes:subtitle>&lt;br/&gt;Nonviolence, Strategic and Principled. Also environmentalism and our culture’s relationship with energy. Please pardon the (un)usual amount of noise; the discussion was too good not to post!

Recorded February 20, 2009</itunes:subtitle>
<itunes:author>Metta Center</itunes:author>
<itunes:explicit>no</itunes:explicit>
	</item>
		<item>
		<title>Hope Tank #1</title>
		<link>http://zzz.mettacenter.org/hopetank/hope-tank-013009</link>
		<comments>http://zzz.mettacenter.org/hopetank/hope-tank-013009#comments</comments>
		<pubDate>Tue, 24 Feb 2009 18:55:36 +0000</pubDate>
		<dc:creator>Erika</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Hope Tank]]></category>

		<guid isPermaLink="false">http://zzz.mettacenter.org/?p=750</guid>
		<description><![CDATA[<br/>






Obama is in office&#8230; now what? Welcome to the first installment of our Hope Tank podcast! Come join us for breakfast to discuss ideas for moving the world towards the new paradigm of peace and nonviolence.
Recorded January 30, 2009
]]></description>
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<tr>
<td></td>
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<p>Obama is in office&#8230; now what? Welcome to the first installment of our Hope Tank podcast! Come join us for breakfast to discuss ideas for moving the world towards the new paradigm of peace and nonviolence.</p>
<p><span style="color: #808080;"><span style="font-size: x-small;">Recorded January 30, 2009</span></span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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	<itunes:summary>&lt;br/&gt;&lt;table style=&quot;background-color: #0500fe; width: 400px;&quot; border=&quot;0&quot;&gt;
&lt;tbody&gt;
&lt;tr&gt;
&lt;td&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
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&lt;p&gt;Obama is in office… now what? Welcome to the first installment of our Hope Tank podcast! Come join us for breakfast to discuss ideas for moving the world towards the new paradigm of peace and nonviolence.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;color: #808080;&quot;&gt;&lt;span style=&quot;font-size: x-small;&quot;&gt;Recorded January 30, 2009&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
</itunes:summary>
<itunes:subtitle>&lt;br/&gt;






Obama is in office… now what? Welcome to the first installment of our Hope Tank podcast! Come join us for breakfast to discuss ideas for moving the world towards the new paradigm of peace and nonviolence.
Recorded January 30, 2009
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