Hour by hour resolve firmly, like a Roman and a man, to do what comes to hand with correct and natural dignity, and with humanity, independence, and justice. Allow your mind freedom from all other considerations. This you can do, if you will approach each action as though it were your last, dissmissing the wayward thought, the emotional recoil from the commands of reason, the desire to create an impression, the admiration of self, the discontent with your lot.
— Marcus Aurelius
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Hope Tank #4

[podcast]/documents/audio/2009_0227_HopeTank4.mp3[/podcast]


The Metta group chats with our guest from Institute of Noetic Sciences about healthcare and peace, education and worldview literacy.

Metta Mentors

  The Metta Mentors program pairs students of nonviolence with local partner organizations for practical, social change work, while offering regular guidance from Metta in order to help participants learn about the principles of nonviolence and its effective application to social change work as well as daily life. Four days a week, participants will work with a local social change organization to address specific issues such as militarism, youth empowerment, immigrant rights, etc. Every Friday
Hey, world! This is the testing and developing site for the Metta Center. Feel free to look around if you'd like. If you have any questions or concerns or you'd like to tell us what you think please email "admin {at} mettacenter {dot} org" (humans only, please). We'd love to hear from you! —Jay

Metta Blog — Here's a long post

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